Work with Lisa to connect with your higher consciousness, your spirit guides and Source energy to allow for greater connection to follow your Divine path! These sessions are schedule via cell or Skype.
Lisa believes in and relies on a mindful meditation practice to promote overall health and wellness. The Buddhist term sati translates to ‘mindfulness’ and breathes life into the practice. Teaching clients to breathe, be present and mindful can create stillness and calm in their everyday lives.
People of all ages can greatly benefit from beginning a meditation practice as well as learning about and committing to a daily yoga practice. Lisa can host small group and individual family meditation and yoga sessions.
Benefits of Meditation:
Increase Blood Flow to Brain
Reduces Blood Pressure & Heart Rate
Boosts the Immune System
Creates Muscle Relaxation
Slows the Aging Process
Increases Sense of Purpose
Stimulates the Pre-Frontal Cortex
Increases Emotional Stability
Mind, Body, Soul Living
Seeking balance and a reconnection to yourself? Do you feel a need for greater vitality, health and wellness? Over 8 online sessions, I guide you through a process of self-healing and greater self-love including:
Holistic Nutrition & Healing Foods
Movement for the Body
Essential Oils & Supplements
Restful Sleep Practices
We begin our work together so that you can implement changes into your daily life that enable you to reconnect with your higher self, your physical body and your intuition. Nothing is left untouched! We guide you to healing and wellness.
This package can be organized to fit the individual client but can include: 6 30-minute zoom sessions online, 2 text books, admission to a private facebook group and unlimited email support.
Akashic Records Health Scan
Together, we connect with your Master, Teachers and Loved Ones on the other side and access your Akashic Records, scan your body, discuss your health issues and create a healing and wellness plan designed to meet your specific needs.
(1st session requires 90 min.)